When was the last time you paused and paid a visit to yourself?
My name is Elisabeth, or Liz as many people call me.
I´m passionate about supporting you to make life more meaningful and mindful.
My approach is uniquely rooted in the practice of mindfulness, positive psychology, science and the art of holding space.
In my coaching and trainings I create a space where we can drop beyond the surface, supporting change and transformation to happen on a deeper level.
I share this approach in different fields of work; as a certified mindfulness trainer, mindful (online) coach, birth doula and certified grief companion.
I am looking forward to meet you.
Warmly, Liz
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